When you are anxious, you typically go into a negative, hypnotic trance like state where you imagine the worse. Research has shown that staying calm and learning special techniques to combat anxiety , can lift you into a positive state of mind.
Through a combination of hypnosis and techniques gathered from other disciplines such as Gestalt, CBT, Coaching, NLP and Mindfulness, you learn to stay calm, relaxed and in a heightened yet calm state of focused relaxation and awareness, so you can pass that exam, deliver that presentation with ease and grace and achieve your very best performance in your chosen sport. The mental state of mind is the critical factor of success in sport and performance. For elite athletes who are all pretty much on a par, winning depends on mental stability and resilience.
Get in Touch!Typically, you need between 3-8 sessions, although the choice when you leave is up to you. I aim to help you find a solution as quickly and thoroughly as possible. All hypnotherapy is solution focused and all hypnosis isreally self hypnosis, so you will feel you have techniques to succeed in any situation in life.
An initial FREE consultation of 15 minutes is available for you from Get Mind Fit to see if your problem would be appropriately treated with hypnotherapy. Afterwards, each session, lasting around 50 minutes costs £90 or lasting around 75 minutes costs £120.
To cover administration costs, appointments not cancelled 48 hours beforehand or no shows may be charged a fee of £50.
When you are anxious, you typically go into a negative, hypnotic trance like state where you imagine the worse. Research has shown that staying calm and learning special techniques to combat anxiety , can lift you into a positive state of mind.
Through a combination of hypnosis and techniques gathered from other disciplines such as Gestalt, CBT, Coaching, NLP and Mindfulness, you learn to stay calm, relaxed and in a heightened yet calm state of focused relaxation and awareness, so you can pass that exam, deliver that presentation with ease and grace and achieve your very best performance in your chosen sport. The mental state of mind is the critical factor of success in sport and performance. For elite athletes who are all pretty much on a par, winning depends on mental stability and resilience.
You will need between 3-8 sessions, although, as you are in control of your own therapy length and intensity you can leave when you feel you can manage without my help. I always tailor make your therapy and give 100%, aiming to work with you as thoroughly and quickly as possible.
An initial FREE consultation of 15 minutes is available for you from Get Mind Fit to see if your problem would be appropriately treated with hypnotherapy. Afterwards, each session, lasting around 50 minutes costs £70 or lasting around 75 minutes costs £100.
To cover administration costs, appointments not cancelled 48 hours beforehand or no shows may be charged a fee of £50.