Do you want to feel quietly confident and in control of your life?

Confidence and Self Esteem

One of modern society’s most pressing concerns is confidence and self esteem. You may have too little, are shy and self effacing, socially anxious, a people pleaser who is too scared to try out new activities,  make new friends , go to places you don’t know, change your life or speak up for yourself  assertively ( not to be confused with aggressively).You may be defensive and appear to be over confident, overbearing, a control freak  or even have  narcissistic tendencies and overly critical of others. You may have come into contact with a bully in your life at school , work or in your family.

Hypnotherapy combined with Mindfulness, Coaching, NLP, CBT and Resilience techniques can help you realise your true  potential and inner self. It could be said that lack of confidence and self esteem is at the root of many issues clients have, who present for therapy.

Get in Touch!

Fees & Session

Sessions

You will need between 3-8 sessions, although the length of time you spend in therapy is entirely upto you as you are in charge. You stop when you are ready. I always give 100% and do the work as quickly and thoroughly as possible, tailor making the therapy for your needs and circumstances.

Fees

An initial FREE consultation of 15 minutes is available for you from Get Mind Fit to see if your problem would be appropriately treated with hypnotherapy. Afterwards, each session, lasting around 50 minutes costs £70 or lasting around 75 minutes costs £100.

To cover administration costs, appointments not cancelled 48 hours beforehand or no shows may be charged a fee of £50.

Confidence & Self Esteem

One of modern society’s most pressing concerns is confidence and self esteem. You may have too little, are shy and self effacing, socially anxious, a people pleaser who is too scared to try out new activities,  make new friends , go to places you don’t know, change your life or speak up for yourself  assertively ( not to be confused with aggressively).You may be defensive and appear to be over confident, overbearing, a control freak  or even have  narcissistic tendencies and overly critical of others. You may have come into contact with a bully in your life at school , work or in your family.

Hypnotherapy combined with Mindfulness, Coaching, NLP, CBT and Resilience techniques can help you realise your true  potential and inner self. It could be said that lack of confidence and self esteem is at the root of many issues clients have, who present for therapy.

Fees & Sessions

Sessions

You will need between 3-8 sessions, although, as you are in control of your own therapy length and intensity you can leave when you feel you can manage without my help. I always tailor make your therapy and give 100%, aiming to work with you as thoroughly and quickly as possible.

Fees

An initial FREE consultation of 15 minutes is available for you from Get Mind Fit to see if your problem would be appropriately treated with hypnotherapy. Afterwards, each session, lasting around 50 minutes costs £70 or lasting around 75 minutes costs £100.

To cover administration costs, appointments not cancelled 48 hours beforehand or no shows may be charged a fee of £50.

Get in Touch!

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Phone

07887 714 892

Email

info@getmindfit.co.uk

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