Hypnotherapy

A lady undergoing hypnotherapy, relaxing in a chair with her eyes closed while the therapist talks to her

Hypnotherapist working in Cirencester, Bath and the surrounding areas

Therapist holding the hand of a lady sitting in a chair

Are you looking for hypnotherapy?

Hilary Norris-Evans from Get Mind Fit works as an advanced hypnotherapist and hypnohealer in Cirencester and Bath, helping to alleviate stress, low mood, phobias, insomnia and IBS and many more anxiety related conditions. Hypnosis, based on deep relaxation, is safe, natural and practical and is suitable for all ages and many different conditions. It is particularly useful for you if you want to:

  • Lose weight
  • Need help to stop smoking
  • Alleviate lack of sleep, low mood, anxiety or stress
  • Alleviate digestive problems, backaches, migraines and chronic pain
  • Overcome phobias, fears and panic attacks
  • Learn to relax and improve exam or sports performance.
  • Overcome gambling and addiction problems
  • Experience the Easibirthing process

What is hypnotherapy?

Hypnotherapy is a non-physical therapy which uses hypnosis alongside counselling and analysis techniques in a practical way to relieve psychological and psychosomatic problems as quickly as possible.

How many sessions will I need?

This varies from individual to individual; some simple problems such as nail biting may only require 2 sessions, help to stop smoking may require a one stop session, whilst other problems such as anxiety, depression, panic attacks or phobias require a minimum of 4. This is a rough guide only and you can discuss with Hilary the number of treatments you will need depending on your issue. 
Therapist standing beside a lady asleep in the hypnotherapy session

Therapist talking to a male patient

What issues can it help with?

  • Anxiety, low mood, panic attacks and phobias
  • Insomnia
  • Weight loss
  • Stopping smoking
  • IBS (Irritable Bowel Syndrome)
  • Chronic pain
  • Easy childbirth
  • Lack of confidence and self esteem
  • Exam nerves and sports performance
  • Grief, divorce, separation
  • Sexual problems if psychosomatic in origin 
  • Unwanted habits
  • Eating disorders
  • Physical and mental exhaustion. 
  • Recovery after a nervous breakdown
  • Unnecessary fears and worries
  • Work stress
  • Any mind or stress related problems

What is hypnosis?

A perfectly natural form of relaxation that you did a lot as a child. If you’ve ever driven along a familiar road and not remembered all the journey you’ve been in a light hypnotic trance. When you daydream or just before you got to sleep you’re in a hypnotic state. You are not asleep, not unconscious and not in a coma. It is a state of deep relaxation with heightened awareness.

Is it anything like stage hypnotism?

No. You remember everything and you cannot be made to do anything against your will. In fact you would be shocked out of the hypnotic state if such a thing were suggested.

What is hypnohealing?

A form of healing, putting the mind to help healing in the body, similar to the positive mind training techniques used at The Bristol Cancer Centre.

How much does it cost?

An initial FREE consultation of 15 minutes is available for you from Get Mind Fit to see if your problem would be appropriately treated with hypnotherapy. Afterwards, each session, lasting around 50 minutes costs £70 or lasting around 75 minutes costs £100.

The one stop smoking package is £195 for a double session.

Cancellation Charges
To cover administration costs, appointments not cancelled 48 hours beforehand or no shows may be charged a fee of £50.
A man snapping a cigarette in half
Working in Cirencester, Bath, Bristol and surrounding areas, contact Hilary at Get Mind Fit today on 
07887 714 892 
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